Are you burned out and tired of doing all "the things" and getting nowhere?

Each day feels like a struggle... snoozing your alarm clock... needing that extra cup of coffee just to get going and finding yourself sleepwalking through your day.

Your stomach constantly aches regardless if you eat well or not... then there's the gas, bloating and bathroom struggles. 

By the end of the day, you're too tired to cook, clean or address any of the things that you know NEED to be done. You down a glass of wine (or two) to relax, binge watch a few episodes on Netflix, take a shower only because you HAVE to and climb into bed. Ooooh but you won't sleep... instead you'll toss and turn all night, get up to pee 2 or 3 times, and before you know it, your alarm is going off. 

Put your life on repeat and hit play. And you start to wonder...

What's the point in doing all of "the things" if you're going to feel like shit anyway?

This is EXACTLY why I created Nourished Life Academy! You CAN upgrade your health, accelerate your weight goals and maintain your vibrancy for life! 

I’m Cassandra, a mindset and nutrition coach. I’m so excited to help you transform your life from busy, burned out, and getting nowhere to living your best life with the dial turned up to a full 10!

My Story

Ten years ago, I was diagnosed with a debilitating digestive disorder known as gastroparesis, which literally translates into “stomach paralysis”. I physically could not digest any of the foods that I was eating and would chronically vomit. 

When I tried to manage my symptoms through medications and dietary restrictions, I only found myself getting sicker and sicker. And despite not being able to eat solid foods, somehow I was gaining more and more weight. For four years, I tried everything without improvement. I was absolutely miserable. 

I had zero energy, my hair was falling out, I suffered from skin issues, chronic migraines, symptoms of IBS and I was constantly fighting off some kind of cold or infection. 

And the vomiting! My gastroparesis had me hugging the porcelain bowl at least 4-5 times a day if not more. The chronic vomiting led to a hiatal hernia, eroded my teeth enamel and damaged my esophagus. 

After 4 years of barely feeling alive, my doctor told me that I needed to consider a feeding tube at 33 years old! My oldest son was only 5 and as much as I loved him, I felt like giving up. I had exhausted all of my options and did not want to go down the road that was being set before me. 

I was desperate. As a last ditch effort, I decided to see a nutritionist. My skepticism was on high alert and I was WTFing every suggestion she made during that first appointment. But at that point, I also had everything to lose so I thought, “What the hell? Let’s go for it.”

That turned out to be the most pivotal moment of my life. My healing and the “aha” moments that followed led me to become a functional nutritional therapy practitioner to help people like you! You’ve exhausted all of the obvious options. You feel like you’ve come to that same dead end that I faced. I am here to show you that there is another way... a much better way!
What is Nourished Life Academy?

A Group Program with a Private Coaching Experience

Nourished Life Academy is a group coaching program that has been carefully crafted with intention to address every single area of support that you will need to succeed. If you've given up on the latest fad diet, ditched the gym because you weren't getting the results you wanted, are fed up with masking your symptoms with over the counter pain relievers and medicines, then it is time to stop the insanity of doing the same things over and over again expecting a different result! Get to the ROOT cause of what's been impeding your progress in a never before seen approach guided by a certified functional nutritional therapy practitioner.


  • A Leap in Your Energy Levels with the strategy, systems and confidence in place to change all aspects of your life
  • A Massive Support Structure with accountability, customized mentorship, roadmaps, checklists and more
  • A Community of Committed and Focused Peers who are on the same path
Here's How It's Going Down:

When You Enroll in Nourished Life Academy...

  • You’ll make a 3 month commitment to dive into the EXACT steps you need to upgrade your health, accelerate your weight goals and build a lifetime of healthy habits to maintain the new, vibrant version of yourself.
  • ​You’ll have structured and scheduled accountability and a monthly opportunity to win prizes and private coaching opportunities just for implementing what you learn.
  • ​You’ll be part of a highly-motivated group of supportive peers who will ultimately become your champions as you crush your health and wellness goals.
  • ​You’ll have ongoing mentorship throughout the program with at least 3 opportunities per week to chat live with Cassandra so that you NEVER stay stuck or feel lost in your journey again!
  • ​You’ll have lifetime, 24/7 access to our member portal, Nourished + Flow filled with countless hours of video and downloadable content including the step by step strategy you’ll need to develop your habits and get to the core of what’s been holding you back and trust me, it isn’t a lack of willpower, desire or time!
  • ​You’ll have lifetime access to a private Facebook community and all of the content in it along with BONUS motivating weekly Facebook Lives.
  • ​You’ll gain the confidence you need to support this new kickass version of yourself for the rest of your entire life! 

Topics Include, But Are Not Limited To:

Identifying Symptoms

Pantry Flow
Food Flow
Diversity in Your Diet

Improving Digestion
Sugar & Binge Eating
Detoxifying Your Life

You'll Also Receive the Following 
Tools & Support

  • Weekly LIVE video conference calls with Cassandra
  • Personalized support when you're facing challenges
  • Accountability & support through implementation
  • ​Downloadable content and contemplation exercises to help you take ACTION

Here's What Your 3 Months Could Look Like:

  • Feel your energy levels start to skyrocket
  • ​Sleep more soundly and wake up feeling like you can conquer the day
  • ​Get excited about wearing the clothes you thought you'd never fit into
  • ​Say goodbye to chronic pain and health conditions that were rooted in inflammation and unknown food sensitivities
  • Establish habitual routines that work with YOUR lifestyle to reinforce EVERYTHING you’ve learned

What You'll Receive in Nourished Life Academy:

  • 3 months of group wellness coaching ($1,500 Value)
  • ​Weekly video conference calls with Cassandra ($3,000 Value)
  • ​Lifetime 24/7 access to the entire Nourish + Flow online course ($5,000 value)
  • ​Private Facebook group access with 3 weekly live sessions ($1,200 value)
  • ​Implementation challenges with monthly prize drawings ($1,000 value)
  • ​Personalized support and check-ins through Voxer with Cassandra ($500)

Total Value = $12,200
Your Cost = $1,497


  • Top 15 Ingredients You Need To Ditch eBook: A detailed checklist of the 15 most toxic ingredients lurking in your kitchen ($7)
  • ​Healing Foods Guide: A comprehensive guide of over 100 therapeutic foods and their health benefits ($17)
  • Ultimate Clean Eating Challenge: 28 day meal plan, recipe guide, sample menu, shopping guide and four weekly eBook guides ($197 value)


Be one of the first 5 founding members who join Nourished Life Academy and receive not one, but TWO FREE private coaching sessions with me ($500 value)! You will NEVER see this program at this price again! Not sure if Nourished Life Academy is right for you? Let's jump on a free 15 minute discovery call to see if this program can help you meet and exceed your health and wellness goals.

00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Registration Closes on February 22, 2020
Program Kickoff on March 2, 2020
All RIghts Reserved - Copyright 2020- Terms Of Service
Powered By